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=+= Lets work it out?  

pal334 69M  
49509 posts
7/23/2018 4:07 am

Last Read:
7/24/2018 4:25 am

=+= Lets work it out?

It is more and more of a struggle to keep this butt in gear to get exercise. The toll of time and injuries is slowly catching up to me . For so many years, I wasn't a fireball, but I was very active. So the slowing down is frustrating, and care has to be not to over do. I do enjoy jogging and a little bicycling . Do you have a "go to" exercise" or work out program? I enjoy memories of time gone by, but acceptance is best. Lets share memories of exercise and the fun we had












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pal334 69M  
45821 posts
7/23/2018 4:11 am

The energy generated in the gym can lead to naughty times [image]

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SimpleLatina 59F
3447 posts
7/23/2018 4:39 am

I am doing my cardio work in bed


TB5758 65M/67F  
577 posts
7/23/2018 4:40 am

I like to lift weights mostly. I did love running but right now I have a torn meniscus and waiting for that to heal.


Whatsitgoing2B06 63M

7/23/2018 4:42 am

Yes, time and injuries do catch up. Swimming easiest on the body.


sweet_VM 65F
81699 posts
7/23/2018 7:56 am

I am golfing now. I also enjoy golfing but I am not running anymore. I like biking and rowing are my normally exercise equipment I am doing. Lots of walking too hugs V

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pocogato12 71F  
37235 posts
7/23/2018 8:12 am

I had to cease speed walking in March when I had foot surgery. As of now I still cannot get a sneaker on so I'm staggering around the local fields picking blueberries( fresh air)and trying to grocery shop as needed. Doesn't help the weight gain to all of a sudden become inactive

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Tmptrzz 61F  
107039 posts
7/23/2018 11:18 am

Good morning Pal, you know it sucks that we slow down as we age so this is the best way to exercise as it burns more calories than regular exercise and it's a LOT more FUN..

Seduce the mind and see what a wonderful adventure the body will take you on..


superbjversion2 68F  
24388 posts
7/23/2018 2:24 pm

I would be an exercise fanatic if I had daily access to an indoor pool! But My new apartment comes with a gym membership. Maybe I'll become svelte in my old age.

Opportunity may knock only once, but temptation bangs on the door forever!


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